Create The Life That Brings You Happiness!

It’s okay for people to not agree with the decision you make to create a healthier happier life for yourself.

Just as you wouldn’t stop eating your favorite food because someone doesn’t like it, don’t stop creating a HAPPY YOU because someone doesn’t like it.

Often times we allow ourselves to be overpowered by instant gratification that isn’t so gratifying. We tend to take on guilt , shame, and fear that others bring because it’s what we feel instantly and what “makes sense” in that moment. One example is allowing others to introduce shame , fear, and guilt into YOUR mind for things YOU want to do or change to create a happier version of yourself. You feel the emotions above instantly and take ownership of them because you don’t feel or see the happiness that you want to create instantly or in that moment.

This type of thinking can lead to lifelong challenges with experiencing happiness. Be mindful of your thoughts and don’t allow them to hinder your growth!